THE HIDDEN POWER OF SMILING
It is important for us to smile. It improves our
quality of life and affects others around us. So much can happen with just a
smile and as a Muslim, smiling to others is considered a great donation for
mankind. I've gone through some studies on the power of smiling and here's what
I've found:
1. Researches found that the span of a person's
smile could actually predict the span of his life.
2. Did you know that we were born smiling? I didn't
believe it at first until I saw the 3D ultrasound of my own son smiling in the
womb of her mother.
3. When babies are born you will notice that they
will continue to smile, initially most in their sleep and even blind babies
smile to the sound of human voice.
4. Smiling is one of the most basic bioligically
uniform expressions of all humans.
5. We smile to express joy and satisfaction.
6. More than a third of us smile more than 20 times
per day whereas less than 14% of us smile less than 5 times per day.
7. In fact, those with the most amazing super powers
are actually children who smile as many as 400 times per day.
8. Smiling is evolutionary contagious and it
surpresses the control we usually have on our facial muscles.
9. Mimicking a smile and experiencing it physically
help us understand whether a smile is real or fake so we can understand the
emotional state of the smiler.
10. Smiling stimulates our brain mechanism in a way
that even chocolates, a well pleasure inducer cannot match.
11. One smile can generate the same level of brain
stimulation as up to 2000 bars of chocolates.
12. The same study found that smiling is as
stimulating as receiving up to 16,000 pound sterling in cash. That's like
RM85,000 of smile.
13. A lot of smiling connection will actually make
you healthier and can help reduce the level of stress enhancing hormones and
mood reducing hormones and blood pressure.
14. Smiling makes you look good in the eyes of
others. When you smile you look and feel good.
15. When others see you smile, they mimic and smile
back and they too will feel good.
16. When you smile you appear to be more likeable, corteous
and feel confident.
17. So, whenever you want to feel good, look
confident, reduce stress, improve your marriage or you want to tap a real
superpower that will help yourself and everyone around you to live a happier
life... remember to SMILE!
-Master Freddy-
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